- How to guides
Entering your first triathlon can be at first daunting and your serious preparation begins now. The longer the time you have before your event the better, it will give you time to prepare, train and if totally new then spread the costs of the numerous items you will need. - Training guides
Why train for a triathlon? Triathlon is a demanding sport and if you are just starting out, preparation and training is what will ensure you have the most enjoyable experience. All triathletes need to have a solid swim, cycle and run training schedule. It doesn't matter if you're doing a sprint race or an Ironman race; a sound training... - Training guides
Following months of training and preparation you have just exited the water into transition having achieved your best swim time to date. The last thing you want to do now is to give up a chunk of unnecessary time in transition by fumbling around and wrestling with your wetsuit. Transition are something that can be second nature and done extremely... - Buying guides
How should a wetsuit feel? A lot of people dread swimming in open water, yet it can be the most incredible, enlivening experience! There's the fizz of the bubbles when you jump in, the rush of water off your back as you exit... Experiencing the benefits is about confidence, both in your ability and your kit. This starts with a good wetsuit... - How to guides
The great thing about wetsuits is that they feel like a second skin and this is precisely why they are so effective in the water. In this Wiggle guide, triathlete Paul Newsome offers his top tips for putting on and taking off your wetsuit. Having a sound technique is key to making sure you don't damage your wetsuit especially when you have to... - Buying guides
For triathletes and open water swimmers, a good quality wetsuit is a part of your kit. In this guide we look at the range of ORCA Wetsuits; considering the different technology and which ORCA wetsuit is best for you. About ORCA Orca has been producing innovative and technical wetsuits for over 20 years. It is a leading brand in the sports apparel...
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How to guides
How to put on a wetsuit guide
The great thing about wetsuits is that they feel like a second skin and this is precisely why they are so effective in the water. In this Wiggle guide, triathlete Paul Newsome offers his top tips for -
Training guides
How To Interval Train Like A Pro With HIGH5
Andy Cook is a qualified British Cycling coach who has dedicated his life to the sport of cycling and helping others. Andy has held senior positions at the UCI , British Cycling and the CTC (now -
Training guides
Zone3 Performance: Guide to quick transitions
Following months of training and preparation you have just exited the water into transition having achieved your best swim time to date. The last thing you want to do now is to give up a chunk of -
Training guides
Beginner's Triathlon training guide
Rick Kiddle was one of the first ever triathletes in Britain. In this training guide, he provides a comprehensive training model for beginner level triathletes looking to get the most out of their -
Training guides
Triathlon training guide
Why train for a triathlon? Triathlon is a demanding sport and if you are just starting out, preparation and training is what will ensure you have the most enjoyable experience. All triathletes need