• Buying guides
    dhb Tri-Suit Buying Guide
    13 May 2019
    When developing their new range of tri-suits, dhb used their experience in developing performance focused cycling kit, to engineer a collection that delivers on every stage of your triathlon.
  • Training guides
    Beginner's Triathlon training guide
    13 May 2019
    Rick Kiddle was one of the first ever triathletes in Britain. In this training guide, he provides a comprehensive training model for beginner level triathletes looking to get the most out of their training. Rick has twenty years of competition experience and twenty years of coaching knowledge. He is an established British Triathlon Federation...
  • Training guides
    The PowerBar Triathlon nutrition guide
    03 May 2019
    A targeted sports nutrition strategy helps you reach your full potential during a triathlon. There is no ‘one-size-fits-all’ strategy but there are a few factors to bear in mind that can help all of us. We asked PowerBar Expert Corinne Reinhard for her top sports nutrition tips. Don't experiment with nutrition on the day of your...
  • Buying guides
    Intermediate/Advanced Triathlon training Guide
    05 Apr 2019
    Rick Kiddle was one of the first ever triathletes in Britain. In this guide he provides a comprehensive training model for intermediate level triathletes looking to improve their performances.
  • Buying guides
    How to pick the best running shoes for triathlon
    02 Mar 2019 / Damien Whinnery
    It’s the last leg. You’ve already swum and cycled. You might be starting to feel fatigued but there’s one more job to do. Whatever the distance, the right pair of running shoes will make the difference between simply finishing and finishing strong in your triathlon. What to look for Finding the right pair of running shoes for...
  • Buying guides
    Athletes competing in a triathlon
    01 Mar 2019
    With three stages and a lot of conditioning and event strategy to get right, you have a lot to contend with. So, to give you one less thing to worry about, we’ve put together this guide looking at the essential triathlon kit you’re going to need.
  • Buying guides
    How to help your loved ones Beat Yesterday this Christmas
    23 Nov 2018
    This Christmas help a loved one to beat yesterday with the help of Garmin . Whether they’ve set their sights on a marathon, they want to get faster on the bike, or they simply want to get more active, there’s a Garmin that can help. Shop Garmin at Wiggle For the cyclist who likes to stay connected Tiny but mighty, the Garmin Edge 130...
  • Training guides
    Legal doping. How to make caffeine work for you
    23 Oct 2018
    Caffeine has a long history as a performance booster in sport and it has been researched extensively for its physiological and mental effects during exercise. But why? And how can you benefit from using it? HIGH5 give us the lowdown. Caffeine as a stimulant Caffeine acts as a stimulant for your central nervous system (your brain and spinal cord),...
  • Buying guides
    Product spotlight: High5 ZERO Hydration Tabs
    23 Oct 2018
    HIGH5 ZERO is one of our top selling nutrition products. The simple electrolyte tabs can be added to water to produce a refreshing and hydrating drink. HIGH5 ZERO replaces vital salts as well as fluids.
  • How to guides
    image of swimmer running into water wearing dhb wetsuit
    12 Oct 2018
    This excellent video from dhb shows you how to put on your wetsuit correctly and comfortably. When you fit your suit correctly, it should feel like a second skin, this is precisely why wetsuits are so effective in the water.

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