Posted in Outdoor

Trail running is a great way to add some variety to your training, explore outdoors and challenge yourself with a variety of terrains. 

Trail running for beginners

Sam Lutman-Pauc from Run with Karibu teamed up with Salomon to share some great tips to get you started on your outdoor adventures.

 

How to run hills.

Once you've mastered the basics, or even if you're an accomplished trail runner, check out Sam's top tips on tackling hills.