• cycling
    Cycling bib shorts
    02 Mar 2018
    Bib shorts are part of the classic, slick cycling look that comprises of clean lines, aero fitting, and air-slicing clothing, yet no one wants to talk about them. In our 2018 guide, we look at MTB and road shorts for women and men, and also disperse some of the myths that surround this mysterious cycling garment...
  • cycling
    Simple kinesiology tape applications, for running and cycling
    08 Apr 2016 / Tom Heyes
    A lot of folks involved in kinesiology taping will tell you that tape should only be applied by a super-special, highly-trained, Jedi tape ninja... (actual title may vary). They discourage athletes from attempting to self-tape. However, Paul Coker - a physiotherapist, tape instructor, and RockTape director doesn't fully agree; so here is his advice on how to get started yourself!
Cycle guides
  • Aero upgrades
    How to guides
    01 Jul 2018
    With the biggest bike race in the world taking place in France this July, cyclists will be taking notes on how the professionals achieve their streamlined success helping them shave seconds off their times. We look at the aero upgrades that can help you get the edge.