• Buying guides
    polar watches buying guide
    17 Nov 2016
    We've teamed up with Polar to help you work out which product will give you the information you need to get the best from your training!
  • Training guides
    The benefits of adding on-road running to your trail running training plan
    27 Jun 2016
    In this short guide, we take a look at the significant benefits of adding on-road runs to your training plan, if you are primarily a trail runner. These are some great insights from the experts at Salomon Running.
  • How to guides
    How to keep your running fitness and motivation all year round
    17 May 2016
    What happens when you've run your marathon, finished your event, or achieved your season goal? How do you keep up that running fitness and motivation all year round? In this guide, our Run Marketing Manager reveals some 'Top Tips' for year-round motivation!
  • Buying guides
    Ricky Lightfoot's 'Guide to lightweight trail running kit'
    04 May 2016
    Ricky Lightfoot is one of Salomon Running's ambassadors, and a veteran of some of the world's toughest ultra-marathons and trail running events. In this guide, he looks at how you can run better, and run faster; by making smart kit choices for trail running.
  • How to guides
    Simple kinesiology tape applications, for running and cycling
    08 Apr 2016 / Tom Heyes
    A lot of folks involved in kinesiology taping will tell you that tape should only be applied by a super-special, highly-trained, Jedi tape ninja... (actual title may vary). They discourage athletes from attempting to self-tape. However, Paul Coker - a physiotherapist, tape instructor, and RockTape director doesn't fully agree; so here is his advice on how to get started yourself!
  • Training guides
    Salomon: How to run like an elite
    18 Dec 2015
    Salomon athlete Killian Jornet provides some excellent advice in this training guide. If you're slightly daunted by running your first ultra-marathon event, then read this guide and be inspired.
  • Training guides
    A guide to CrossFit
    28 Oct 2015
    Over the past few years, CrossFit has become a huge force in the sports industry. We have created this guide to help you with some of the most frequently asked questions around CrossFit.
  • Staff reviews
    Wiggle’s Guide to Running in your city: Melbourne
    10 Jul 2015
    The city where its citizens sometimes refer to it as “The Sporting Capital of the World” will not disappoint runners.
  • Staff reviews
    Wiggle’s Guide to Running in your city: Canberra
    03 Jul 2015
    Canberra is an underrated city- it packs all the perks of a bigger metropolis, with small town convenience and accessibility. Next time you are in the nation's capital, be sure to pack your trainers.
  • Buying guides
    How a GPS Run Watch can aid your training
    02 Jul 2015
    1. Tracking your progress A GPS run watch allows you to track your training, with the capacity to measure time, distance, pace, kilometre splits and calories burnt, to name a few. Being able to visualise and analyse feedback is a great way to improve your training. 2. Challenge yourself Having access to data and feedback instantly can allow for...

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