- How to guides
Nutrition plays a key role in supporting all areas of cycling, including weekly mileage, sportives, recovery and training adaptations. Matching the correct nutritional intake to the individual requirements of these situations can result in optimal performance. The main goals of performance nutrition are: To provide fuel for the work required in... - How to guides
The pressure that you choose for your bicycle tyres, whether it is a road bike, mountain bike, or hybrid, plays a huge part in comfort and safety. In this guide, we look at how to get the best tyre pressure for your riding style and conditions. - Buying guides
In this PowerBar nutrition guide for cyclists, we learn more about the three principles of sports nutrition, as well as understanding why getting your nutrition right is an integral part of your cycle training program. - How to guides
Boosting your cycling endurance takes more than just iron will. You need the right kit capable of enduring those miles with you. - How to guides
It’s difficult, occasionally uncomfortable, and tough on your bike, but whether you’re a road racer, MTB trailer, or a devoted commuter, winter riding is still definitely worth it. Here's are guide to ensuring your bike is as ready as you. - How to guides
Many riders are unnerved at the prospect of ditching their inner tubes, however, so we have produced a complete guide to show you how easy it is to make the change. The benefits of tubeless bike tyres First of all, let's recall the main benefits of going tubeless on your road bike, mountain bike, or cyclocross bike (in fact, on any bike)!... - Buying guides
How do you find the time to train when you’ve also got the 9-5 and a family to worry about? VirtuGO was created to help you to improve your health, fitness and performance on the bike, no matter what your starting point, or your end goal. - Buying guides
Tyres are one of the most important parts of your bicycle; they affect performance, comfort and safety. Road bikes use narrow tyres, so that small contact area with the road is super important! Let's find out more... - How to guides
There are a number of tips, tricks and procedures that can ensure your suspension forks stay running smooth and strong for as long as possible. - Buying guides
At the time of year when the days are darker and the evenings even longer, being seen is even more of a concern for cyclists on the road. Traditional hi-viz cycle clothing has traditionally been known to be slightly too garish for some…which is why the updated dhb FLT collection is a refreshing option this season. It not only looks and...
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How to guides
How to get your partner to LOVE cycling
Sharing your love of cycling with your partner can be an amazing experience. Fact. However if you are at the start of that journey, and your beloved doesn't yet ride, then there are a few -
Buying guides
Introducing the Vitus Road Bike Range 2017
In this guide, the Vitus bikes road range is broken down into the four distinct models, making it simple to select the perfect bike for you. -
How to guides
Still using tubes? It's easy to make the change
Many riders are unnerved at the prospect of ditching their inner tubes, however, so we have produced a complete guide to show you how easy it is to make the change. The benefits of tubeless bike -
Buying guides
How VirtuGO will help you to achieve your goals
How do you find the time to train when you’ve also got the 9-5 and a family to worry about? VirtuGO was created to help you to improve your health, fitness and performance on the bike, no -
Buying guides
How to choose your Pro-Lite road wheelset
Which Pro-Lite wheels are right for you? In this guide, we talk you through the extensive range from Pro-Lite. Who are Pro-Lite? Born from an international racing heritage, spanning more than 30