• How to guides
    How to air travel with your bike
    03 Jan 2019
    The first question you should ask yourself before travelling with a bike, is which level of protection is required to protect it from damage on air travel? We have some answers for you!
  • Training guides
    image of trigger point foam roller being used by woman
    02 Jan 2019
    It's no secret that foam rollers are one of the most diverse and effective recovery and conditioning tools out there. In this guide we consider the numerous benefits and explain a few basic exercises that could help you as a cyclist or runner.
  • Buying guides
    Rear derailleurs buying guide
    21 Dec 2018
    A rear derailleur (often referred to as a 'rear mech') is the mechanism that moves the chain from cog-to-cog on the cassette at the rear of the bike. The right hand gear shifter on the handlebars pulls a cable (or uses electronic signals) to move the derailleur, which in-turn moves the chain onto the appropriate cog on the cassette.
  • Buying guides
    Bike cleaner and lubricant guide
    21 Dec 2018
    Maintaining your bike is an important part of owning it. Keeping your bike clean is a great start; but you have to make sure it's sufficiently lubricated and cared for too. This helps your bike work better, smoother and more efficiently.
  • Buying guides
    Lights buying guide
    21 Dec 2018
    Ensure you are safe and seen, as well as being able to see, out on the road and trails. In this cycle lights buying guide, we look at the current range available at Wiggle.
  • Buying guides
    Kids bike buying guide
    27 Nov 2018
    Kids love bikes, it’s as simple as that. The bicycle has always been the preferred mode of transportation for kids; it fuels their imagination and allows them to roam, discover and appreciate their environment.
  • Cycle nutrition
    HIGH5 Nutrition Guide
    23 Nov 2018
    Helping you achieve your goals We at HIGH5 are committed to creating nutritious products with amazing natural flavours and we’re passionate about helping you achieve your goals – however big or small. Our aim is to deliver sports nutrition which helps you to enjoy your sport more. With over 20 years of experience, we ensure our...
  • Buying guides
    Waterproof jackets buying guide
    21 Nov 2018
    Waterproof jackets explained At Wiggle we have a vast array of cycling specific jackets, including windproof jackets, gilets and waterproof jackets. The later is our focus in this guide; jackets that are designed to keep you dry and comfortable whilst you are out on the road or trails. Waterproof jackets can vary significantly in design and...
  • Training guides
    How To Interval Train Like A Pro With HIGH5
    23 Oct 2018
    Andy Cook is a qualified British Cycling coach who has dedicated his life to the sport of cycling and helping others. Andy has held senior positions at the UCI , British Cycling and the CTC (now known as Cycling UK ). In this guide Andy takes you through interval training routines to ensure that you can give it your all this year. High5 also...
  • Buying guides
    Mountain bike tyres buying guide
    22 Oct 2018
    Our mountain bike tyre guide will take you through the various tyre options so you can corner with confidence...

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