Cycle guides
  • Buying guides
    03 May 2018
    HIGH 5 are a long-established favourite here at Wiggle. Now they're making it even easier to benefit from their range of sports nutrition with a brand new look and new colour-coded ranges. HIGH5 tell us more. For those of you that don’t know us, we’re HIGH5 . Creator of sports nutrition and celebrator of commitment with one simple...
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Run guides
Swim guides
  • Training guides
    06 Apr 2018
    Make the most of your time in the pool. Perfecting your stroke technique will enable you to swim further and faster. Zoggs have teamed up with ex-Olympian James Goddard to show us how. Butterfly Get this right and you'll be working your abdominals, triceps, pectorals, shoulders and quadriceps. Butterfly burns around 750 calories per hour so it...
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Triathlon guides
  • triathlon-nutrition-strategy
    Training guides
    04 Oct 2018
    In this guide, nutrition experts from PowerBar look at the best ways to hydrate, energize and recover from a triathlon. Good nutrition for the tri-sports event is fundamental, and this is a great insight… Why should you use sports nutrition? Triathletes are tough, and must be ready to give everything. A long distance triathlon is arguably...
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Events guides
  • How to guides
    26 Jun 2015
    It is always good to give your bike a thorough check at least two weeks before your planned cycle event. This will give you ample time to get any repairs done and reduce the possibility of experiencing a mechanical issue during your ride.
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