Cycle guides
  • Buying guides
    18 Sep 2020
    If you ride a gravel bike, you’ll need to choose the right tyres for the terrain so you get the right balance between rolling resistance, comfort and puncture protection. Our guide explains how.
Run guides
  • 09 Jul 2020
    Knowing how to tell when your running shoes are worn out and need to be replaced is vital to prevent injury and get the most out of your training. But as each runner has their own wear pattern, runs on different surfaces at different speeds and at different weights, there’s no easy answer for exactly when it’s time to make the change...
Swim guides
  • Buying guides
    16 Apr 2020
    If you're just getting into triathlon and open water swimming, or looking to upgrade your existing wetsuit, this guide will help you make an informed decision. From choosing between bouyancy level, materials, and cuts, to performance profiles in the water, there is much to consider when choosing a wetsuit. We look at the main benefits a...
Triathlon guides
  • Training guides
    17 Feb 2020
    Getting more aerodynamic on your bike can dramatically improve your speed in a triathlon. Dan Bigham, Aerodynamicist (ex Mercedes-AMG Petronas Aerodynamic Performance Engineer) and Cyclist (HUUB Wattbike & Ribble Weldtite) recently talked to us about aero gains for Triathlon. Top Aero Tips for Beginners Tri Bars are on the best investments you...
Events guides
  • Training guides
    20 Aug 2018
    Riding a fondo is a fantastic way to explore new areas with other enthusiastic riders knowing that you are 100% supported by event staff. How do you know what you should eat and drink on a fondo though? Check out HIGH5 's guide to staying fueled so you can make the most of the ride. Breakfast An ideal pre-race breakfast is light and high in...