• Training guides
    Triathlon Tips: 7 easy technique swim tweaks for a stronger arm stroke
    11 Mar 2016
    In this guide, we provide 7 easy tweaks for your triathlon swim; which will leave you with a stronger, more efficient swim stroke.
  • How to guides
    Zone3 Performance: Beginner's guide to swimming in a wetsuit
    01 Jul 2015
    The wetsuit you wear is designed to help improve and optimise your performance while you swim. That's why it essential to consider fit when buying your next wetsuit; size, feel and fit are areas you should concentrate on to really ensure you can swim with efficiency and comfort.
  • How to guides
    Zone3 Performance: How to look after your wetsuit
    26 Jun 2015
    A wetsuit is a very important part triathlon or open water swimming. It's not there only for warmth but to increase your comfort, speed and stamina. Using a cheap wetsuit which isn't designed for swimming and will slow you down in the water and make it much harder work. A lot of research, development and technology goes into swimming...
  • Training guides
    Zone3 Performance: Preparing to swim in open water
    22 Jun 2015
    Open water swimming is very different from swimming in a pool and there are definitely a few things you should consider before turning up on race day. Properly preparing for the swim will ensure you can put in the best performance possible, whatever your ambitions. Training and race day tips Think about your equipment Wearing a wetsuit is a...
  • Buying guides
    Wetsuit buying guide
    19 Jun 2015
    Why should I buy a wetsuit? For many triathletes or novice swimmers, wetsuits can and should give you more confidence. The buoyancy for one means you will always pop up to the surface of the water. Here are some key advantages about the benefits of having a wetsuit. Warmth: For Age Group Triathlons (excluding Open Age Group) if the temperature is...
  • Buying guides
    Women's swimwear guide
    16 Jun 2015
    Any sort of swimming starts with one thing - swimwear. You might be able to jog in an old pair of sneakers, or cycle in a pair of shorts, but you can't swim in a dress. Finding the right swim suit or wetsuit, then, is the most important purchase you can make as part of your swimming or triathlon preparation. This guide will take you through...
  • Buying guides
    What makes Orca's wetsuit so fast?
    13 Jun 2015
    What makes Orca's wetsuit so fast in the water? It's a question Wiggle's swim manager Suzannah Cranwell answers in this excellent guide by explaining the various technologies that Orca uses in order to create wetsuits that are fast, super lightweight and incredibly comfortable - #goodstuff. Over the past few years, Orca has been...
  • Buying guides
    Zoggs Goggles buying guide
    11 Jun 2015
    Zoggs are renowned for their quality swim equipment and apparel; in this guide we take a look at the Zoggs Goggle range, to give you a better understanding of what they have to offer in terms of lens technology. Swimming Goggles can appear to be a fairly universal product at first glance, but there is a broad range within the market, and getting...